Michele Green DPT
Holistic Health Coaching & Essential Physical Therapy
In-person & Virtual Services Available
Health and healing at your own pace
You are the capable expert of your own life
Your strengths, challenges, and desires are central to your personal transformation. From clarifying your health vision to meeting individual health goals.
From information to plan
Take what you know and put it into action
You’ve gathered and learned a lot of information on how to improve your health, but there’s still confusion on how to make a plan and get started. Working together we’ll identify your goals, create positive beliefs, and make changes that support your healing journey. All at the pace that suits you best.
"I really can’t thank you enough for your healing powers! Through your compassionate, expert, professional care, I am SLEEPING again."
— Angela M.
We're a good fit if...
You need clarity
You’re unsure about your next step. You feel stuck and uncertain. Coaching sessions are designed to help you craft a vision for your health and well-being. We’ll break through mental blocks and identify limiting beliefs that have held you back.
You have big dreams for a healthier you
Big dreams need a clear plan. We’ll turn you dreams and vision into a structured roadmap with realistic, achievable steps.
You want to strengthen your mindset
Confidence isn’t something you either have or you don’t. Confidence is something you build. Our coaching practice is designed to help you strengthen your self-belief and reshape your mindset.
Our Philosophy
The building blocks of our coaching practice are mindful presence, authentic communication, safe spaces, and self-awareness. These pillars provide the foundation for our relationships, education, and support.
Mindful Presence
Simply put, mindfulness in relationship to another person. In other words, we have each other’s undivided attention. We’re collaborators, working toward the same goals.
Authentic Communication
When we communicate authentically we listen deeply, with open-hearted curiosity, and truthful and sensitive observations.
Safe, Sacred Spaces
Creating an environment of safety helps grow trust-filled connection and a productive relationship between coach and client. This is a judgement-free space, where insights form and healing occurs.
Self-awareness
Moment-to-moment awareness of ourselves. We notice what arises within ourselves, physically, mentally, and emotionally. We take that awareness and identify the work that needs to be done in order to continue to provide nurturing and support to others.
"What a difference you have made in my life!"
— Mandy H.
My Signature Approach: The Chronic Reset Framework
The Chronic Reset Framework is a clinician-informed health-coaching model designed for people and caregivers navigating chronic illness.
It focuses on six essential foundations: nervous-system stability, body awareness, energy alignment, adaptive habits, meaningful life design, and supportive relationships.
This approach helps individuals move from overwhelm and survival mode toward steadiness, sustainable routines, and a life that fits their real capacity.
